In reading the suggested book "The Greatest Salesman in the World", it states that 'good habits are the keys to all success and bad habits are the unlocked door to failure'. I would say this is soooooooo true. Your habits determine your consistent behavior and that behavior determine your outcome in situations. Bad habits = bad behaviors = bad outcomes, Good habits = good behaviors = good outcomes. You have the ability to choose. If you dislike your life, look at your habits, determine which ones are not good for you and change them. Look at the ones that are good for you and do them more. Once you have done so you will create good outcomes for your life. Will this be easy...maybe, depends on how dedicated you are to make the changes. No matter how challenging it may be, you can always TAP IN and push through. Anyone has the power to do anything. Have the faith of a mustard seed and and do the consistent work required to see it through.
One bad habit I am dedicated to changing is being consistent with working out and eating healthy. I have changed first my mindset about food and now look at it as fuel instead of a time filler. If I want something I ask myself will this fuel my body or simply fill my body. With that simple question I am able to make better consistent habits. Working out has never really been an issue for me. I have always loved doing it, I just wasn't consistent or dedicated to it on a conscious level. Now that I am, I make it a priority to work out hard just as I have made eating healthy a priority. People say healthy food costs, well look at your health as an investment. If you make a good investment, you will get a good return. People spend endless amounts of money of material possessions, but when it comes to food they only want to spend a few dollars. Remember Bad habits = bad behaviors = bad outcomes, Good habits = good behaviors = good outcomes. It's your life, you decide.
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